Beyond do you take my insurance? What else do I need to know? You have decided to seek therapy for yourself or a loved-one. The first question many ask is “Do you take my insurance?” However, it might need to be the last question if one at all, because understanding what therapy involves, how to…
Insight’s Cyndi Turner was featured on the Keep Yourself Well podcast with Kalli Youngstrom of KY Wellness to discuss the spectrum of alcohol use and alcohol moderation. https://kywellness.ca/podcasts/sober-curiosity-with-cyndi-turner/ Cyndi Turner, LCSW, LSATP, MAC speaks widely about alcohol moderation, has written several books on the subject and is passionate spreading the message of harm reduction and…
As pioneers of harm reduction programs in Northern Virginia, Insight Recovery Centers is thrilled to see more facilities adopting this approach. While the landscape of substance use disorders (SUDs) has changed, much has remained the same. It is more important than ever that the providers of SUDs adopt a change in mindset and understand that…
May marks a pivotal time each year when we collectively raise our voices to advocate, educate, and support mental health awareness. It’s a month where conversations become actions for change, and understanding becomes empathy. This Mental Health Awareness Month let’s delve into a crucial aspect not often talked about – treating the root causes of…
As the new year rolls around, many individuals make resolutions to improve their lives. While resolutions can be a good starting point, they often lack the structure and specificity needed to make lasting changes. Conversely, goals are specific, measurable, and achievable objectives that provide a roadmap to success. At Insight Recovery Centers, we believe setting…
Living with substance use disorder (SUD) can be a tough and challenging experience, not only for the individuals but also for their families. Personal relationships are often severely affected by the stigma and shame attached to addiction. However, the family’s involvement in treatment programs can be a significant stabilizing factor that promotes success, healing, and…